What is Lymphedema?

• Lymphedema is considered a long-term condition where excess fluid collects in the tissues of the body, causing swelling. The fluid that circulates throughout the lymphatic system is called lymph. When excess lymph fluid accumulates, swelling occurs and can cause discomfort such as heaviness or achiness in the extremities.
• The lymphatic system is vital in keeping the body’s immune system functioning properly. Your lymphatic system is a network of organs, cells, ducts, and lymph nodes that can be found throughout your body.
• Untreated lymphedema can lead to complications such as cellulitis (a skin infection) or sepsis (a life-threatening bodily infection requiring immediate medical attention).
• Lymphedema treatment encourages the immune system to function properly by supporting the body’s natural process of cleaning and nourishing its cells.

Complete Decongestive Therapy (CDT)

CDT takes place in two phases:

1. Intensive Therapy Phase: Focuses on reducing swelling, including compression bandaging, promoting healthy skin, and providing education.
2. Maintenance Therapy Phase: Aims to maintain swelling reduction through compression garments, continued exercises, and skin care.

Skin Care

• Proper hygiene, wound care, and moisturizing are essential to prevent skin infections, a common complication of lymphedema, particularly in later stages.

Exercise

• Remedial exercises play an important role in both the intensive and maintenance phases of CDT.
• Regular exercise improves lymphatic flow and prevents swelling, especially when performed while wearing compression garments.

Compression Bandaging

• Compression bandaging is a key part of CDT, using specially designed bandages to apply pressure, promote fluid drainage, and reduce swelling.